Supported by TD Bank Group, the workshop series gives caregivers an opportunity to try various stress reduction activities.
See Workshops & Events for upcoming programs.
Over the course of 5 sessions, caregivers will learn ways to better manage their caregiving role and build a wider support community.
Contact us for next start date.
At times, caregivers can feel isolated and lonely. Talking to someone who understand what you're going through is, in itself, a powerful form of self-care.
We are here for you.
You will find a variety of information available right here on our website curated for Richmond caregivers.
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga.
Details >Join our DIY Soap Making Workshop to explore your creative side and craft exquisite, fragrant soaps. This workshop welcomes participants of all ages and skill levels, offering expert guidance and all necessary materials. Leave with newfound soap-making skills, a bag of personalized handmade soaps, and a beaming smile. Reserve your spot for a bubbly, fun-filled experience! 參加我們的DIY肥皂製作工作坊,發揮您的創意一面,製作出美麗且芳香四溢的肥皂。這個工作坊歡迎所有年齡和技能水平的參與者,提供專業的指導和所有必要的材料。您將學會肥皂製作技巧,並帶回一袋獨特手工肥皂,臉上洋溢著燦爛的微笑。立即預約您的名額,一同享受這個泡泡樂趣的體驗!
Details >Embark on a creative journey at our "Blooming Beauty: Felt Carnation Crafting" workshop! Craft lifelike carnation flowers from vibrant felt, guided by skilled instructors. Join us for a day of relaxation, connection, and the joy of crafting beautiful, everlasting blooms. 踏上「綻放之美:毛氈康乃馨手作工作坊」的創意之旅吧!在熟練的導師指導下,用色彩繽紛的毛氈製作栩栩如生的康乃馨花。加入我們,度過一天輕鬆愉快的時光,感受手作之樂,與他人建立聯繫,創造美麗且永恆的花卉作品。 參加我們的「胡蘿蔔冰箱磁鐵工作坊」,享受一場充滿趣味的手作體驗!適合各個年齡層,這個愉快的活動將引導您親手製作迷人的胡蘿蔔形狀磁鐵,為您的廚房增添一絲俏皮風情。用這些可愛且實用的傑作為您的冰箱增色添彩吧!
Details >Unleash your creativity and dive into the captivating world of watercolors in our "Introduction to Watercolor" workshop. Join us for an enchanting journey where expert guidance meets artistic expression, allowing you to discover the magic of this mesmerizing medium. 解放您的創意,在我們的「水彩入門」工作坊中,潛入迷人的水彩世界。加入我們,將專業指導與藝術表達相結合,發現這迷人媒材的魔力。
Details >Unlock the beauty of Chinese Calligraphy in our Introduction to Chinese Calligraphy class. Explore the graceful strokes and immerse yourself in this ancient art form while our experienced instructors provide all the necessary supplies. Join us to discover the art of brushwork and create your own stunning masterpieces. 在我們的中國書法入門班中,開啟中國書法之美。探索優雅的筆觸,沉浸於這古老的藝術形式中,而我們經驗豐富的導師將提供所有必要的用品。加入我們,發現毛筆藝術,創作屬於您自己的令人驚艷之作。
Details >Join us on a mesmerizing field trip to Garry Point Park home to 255 Akebono cherry trees, and witness the stunning pink blooms of one of the world's most popular cherry trees in full bloom. Immerse yourself in the beauty of nature and let the cherry blossoms inspire and rejuvenate your senses! 加入我們,參加一次令人迷醉的野外旅行,前往Garry Point公園,欣賞255棵Akebono櫻花樹盛開的絕美粉色花朵,並沉浸在大自然的美麗中,讓櫻花啟發和振奮您的感官!
Details >Embark on a journey of creativity with our upcoming "DIY Fancy Box" workshop! Join us to learn the art of crafting personalized, exquisite boxes under the guidance of skilled instructors. Elevate your crafting skills and bring home a uniquely crafted keepsake. Reserve your spot today for a delightful and fulfilling experience! 融入充滿創意的氛圍,一同參與我們即將舉辦的「DIY精緻禮盒」工作坊吧!在經驗豐富的導師指導下,學習製作獨一無二且精緻的禮盒藝術。提升您的手作技能,並攜帶回家一件獨特的手作珍品。立即預約名額,盡情享受這愉快而充實的手作體驗吧!
Details >Elevate your artistic prowess in our exclusive Advanced Painting Class, designed for seasoned artists seeking to surpass their creative boundaries. With facilitator recommendation for admission, join us on a transformative journey, surrounded by a supportive community of like-minded individuals, to unlock your full artistic potential. 在我們獨家的高階繪畫課程中提升您的藝術造詣,專為有豐富經驗的藝術家而設計,旨在突破創意的邊界。透過導師的推薦才可入選,加入我們,融入一個支持性的社群,發現並釋放您的完整藝術潛能,踏上一段具有轉化性的旅程。
Details >With the guidance of a licensed facilitator, get a profound understanding of breathwork (pranayama) and meditation and learn how to use your breath like a wonderful tool to start controlling all systems in your body.
Details >A place for unpaid male caregivers to connect with your peers and gain insight from each other's experiences.
Details >With the guidance of a licensed facilitator, get a profound understanding of breathwork (pranayama) and meditation and learn how to use your breath like a wonderful tool to start controlling all systems in your body.
Details >Learn the art of cooking quick, healthy and delicious meals with Chef Willie Chan in our interactive Healthy Cooking Class. Elevate your culinary skills while enjoying mouthwatering dishes and embark on a flavorful journey towards a healthier lifestyle.
Details >Title | Category | Format | |
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No or Low Cost Community Meals and Food Programs - City of Richmond | General | Website | Download |
Retirement Ready Quiz | General | Website | Download |
Guaranteed Income Supplement - Allowance | General | Website | Download |
Guaranteed Income Supplement | General | Website | Download |
Old Age Security | General | Website | Download |
Retirement Hub - Learn & Plan for your retirement | General | Website | Download |
Old Age Security Benefits Estimator | General | Website | Download |
Are you Family or Friend Caregiver? - Check list ( Traditional Chinese) | General | Website | Download |
Are you a Family or Friend Caregiver? - check list (Simplified Chinese) | General | Website | Download |
Are you Family or Friend Caregiver? - Check list (English) | General | Website | Download |
Free Product Installation and Energy Coaching - BC Hydro | Resources & Services | Website | Download |
Preparedness for emergency checklist - English version | Resources & Services | Website | Download |
Richmond RCMP Block Watch | General | Website | Download |
Top 10 Frauds: Grandparent, Romance, Investment Scams, and More! | General | Website | Download |
Pandemic Recover And Resilience: Self Assessment & Toolkit | General | Website | Download |
Richmond Attachment Program - The Richmond Attachment Program is a strategy continuing from the A GP for Me initiative. | Resources & Services | Website | Download |
Health Connect Registry- help you find a primary care provider (family doctor or nurse practitioner). | Resources & Services | Website | Download |
Richmond Family & Friend Caregiver Hub Library - Rules & Regulations | Resources & Services | Download | |
Services for Caregivers & Seniors during COVID-19 - Chinese version | Resources & Services | Download | |
Services for Caregivers & Seniors during COVID-19 - English version | Resources & Services | Download | |
Chronic Pain Care (慢性病疼痛護理/中英雙語材料) | General | Download | |
Mental Wellness Session 1-Aging & Mood Changes | General | Download | |
My Voice---Advance Care Planning Guide | General | Download | |
Caregiver Resilience 2021-Chinese version (做一个有韧性的照顾者-中文版材料) | General | Download | |
Caregiver Resilience 2021-English version | Self-Care | Download | |
2021-2022 Richmond Seniors Directory | General | Website | Download |
Getting a Break From Caring: Respite Options | Resources & Services | Website | Download |
How Do You Know When Your Spouse or Aging Parent Needs More Care? | Resources & Services | Website | Download |
Timely Tips for Working Caregivers (Simplified Chinese) | Resources & Services | Download | |
Timely Tips for Working Caregivers (English) | Resources & Services | Download | |
Pathways Chinese Support | General | Website | Download |
Visual Record Release & Liability Waiver | General | Download | |
Financial Assistance for Caregivers | General | Download | |
Gluu Tech Society - Free digital skills training for seniors | Resources & Services | Website | Download |
Seniors Community Support Services - Brochure (Chinese 中文) | Resources & Services | Download | |
Seniors Community Support Services - Brochure (English) | Resources & Services | Download | |
Richmond Family & Friend Caregiver Hub - Brochure (Chinese 中文) | Resources & Services | Download | |
Richmond Family & Friend Caregiver Hub - Brochure (English) | Resources & Services | Download | |
Guide to Joining a Zoom Meeting (Chinese 中文 - 如何加入Zoom網上會議) | General | Download | |
Guide to Joining a Zoom Meeting (English) | General | Download |
Chronic stress can harm your health and may cause you to relinquish your caregiving duties sooner. It's not selfish to take care of yourself, it is wise.
Let us know how we can support you on your caregiving journey! Whether you have questions about our services, or are looking for a specific resource, we'd love to hear from you! Simply complete the contact form below, or call us at 604-279-7020.